ASHWAGANDHA POWDER

It is a small shrub with yellow flowers that’s native to India and North Africa. Ashwagandha is known from ancient times as a medicinal herb with multiple health benefits. It helps in reducing stress and anxiety and helps to fight depression. It also helps in boosting fertility and testosterone in men and boosts brain function. It is a better and more effective way to improve your health and quality of life.

Ingredients:

Each 10gm powder contains:

Ashwagandha (Withaniasomnifera) 9.5gm

Excipients 0.5gm

Dosage: 3 to 5 gm twice a day or as directed by an ayurvedic physician.

How to use Ashwagandha powder?

• Take half a teaspoon of Ashwagandha powder and let it boil in 2 cups of water.
• Adding a little pinch of ginger. Boil till it reduces to half.
• Let Cool the mixture and enhance its taste by adding honey to it.
• Drink this juice to relax your mind.

Benefits and features:

• Reduce blood sugar level
• Have anticancer properties
• Reduce cortisol levels
• Reduce stress and anxiety
• Reduce symptoms of depression
• It helps in boosting testosterone and increasing fertility in men.
• May increase muscle mass and strength
• Reduce inflammation
• Lower cholesterol and triglycerides
• Improve brain function, including memory.
• It helps to cure the symptoms of Parkinson’s disease.
• It can help in managing weight by lowering cortisol levels. 
• Ashwagandha powder is useful to control obesity as it helps improve metabolism
• It also helps increase height among children
• It helps in increasing bone density and preventing bone damage.
• It helps in improving body physique and increases muscle mass and strength.
• It is good for sleep and sleep-related disorders like insomnia.
• It also helps in boosting the immune system.

NOTE:-

• This product does not have any side effects as all herbal products are used in this.
• Consult physician for dosage
• If it does not suit you, you can either decrease the dosage, increase water intake, or still not suits you then you can discontinue it.